Is it a choice to be optimistic?
Publisher |
TruStory FM
Media Type |
audio
Podknife tags |
ADHD
Health
Science & Medicine
Self-Help
Categories Via RSS |
Health & Fitness
Kids & Family
Publication Date |
Apr 30, 2019
Episode Duration |
00:42:39

Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health! This week on the show, we’re talking all about optimism. You’ll understand the kind of language you might be using that becomes the pessimism trap, you’ll learn about recent research connecting your worldview to your cardiovascular health, and you’ll discover how you can incorporate a daily optimism practice into your routine with ease!

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast: The Choice to be Optimistic!
  • (02:32) - Support the ADHD Podcast on Patreon
  • (03:58) - Optimism

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★
Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health!

Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health! This week on the show, we’re talking all about optimism. You’ll understand the kind of language you might be using that becomes the pessimism trap, you’ll learn about recent research connecting your worldview to your cardiovascular health, and you’ll discover how you can incorporate a daily optimism practice into your routine with ease!

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast: The Choice to be Optimistic!
  • (02:32) - Support the ADHD Podcast on Patreon
  • (03:58) - Optimism

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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