Today's meditation is a 3rd eye illuminating and intuition awakening meditation led by the wildly talented, and one of Kelly's teachers, Sam Williams. Sam is a yoga and meditation teacher based out of Wales, UK and is the co-host of this summer's soulful sisterhood retreat with Kelly.
Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat (only 2 spots left!)
Learn more about Sam on her website
Follow Sam on instagram
Thank you to our sponsors
BiOptimizers-Visitmagbreakthrough.com/mindful and use code mindful to save 10%
Upcoming Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber-
https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at
info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit
megaphone.fm/adchoices