Podknife - Interview with Nelson Peña by The Brandon Adams Podcast

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Interview with Nelson Peña

Podcast |: The Brandon Adams Podcast
Publisher |: Brandon Adams
Media Type |: audio
Podknife tags |: Games & Hobbies,; Interview,; Poker,; Sports & Recreation
Categories Via RSS |: Fantasy Sports,; News,; Sports,; Sports News
Publication Date |: Jul 09, 2020
Episode Duration |: 01:02:41

A former collegiate tennis player and 15x Olympic distance triathlete, Nelson Peña is now a performance coach with an unusual focus -- fitness in the 40s! He's very easily the fittest 40-something I know, and this interview is full of tips for nutrition, fitness, and mental resilience for men in and around the 40s. Nelson can be found on insta @thenelsonpena and online at www.themontaukmethod.com.

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