Podknife - Interview with Chris Ritter – TSC Podcast #98 by Tri Swim Coach Triathlon Swimming Podcast

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Interview with Chris Ritter – TSC Podcast #98

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Nov 24, 2015
Episode Duration |: 00:36:07

Description
iTunes Summary

In this podcast, Kevin interviews Chris Ritter, strength trainer at http://rittersp.com. Points discussed: -Chris’ background -Working with Cullen Jones, Olympic Gold Medalist -Strength training for distance swimmers triathletes -Hinges, squats, and shoulder injuries -Problems with sitting -Maximizing your workouts -When to do strength training -Stretching -Bilateral breathing -High elbow catch -Sun Yang’s stroke -Ritter [...]

The post Interview with Chris Ritter – TSC Podcast #98 appeared first on Triathlon Swim Training.

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