This power episode is all about inner peace...and it's led by 6-year-old, Annie. Perfect for before bed listening or while transitioning between activities. Today's affirmations:

All is well.

Right here, right now, all is truly well.

My body is calm and light.

My breath is slow and relaxed.

My mind is quiet and peaceful.

I have enough time to do everything I need to do.

Everything is exactly as it needs to be.

Over and over I choose peace.

I choose peace, peace, peace.

I let others be who they are,

and I love myself exactly as I am.

I take my time and do my best work.

And bring my best self

to this day...to every day.

All is well.

Right here, right now, 

all is truly well.

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