Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an expert about something? Email us at cgessler@gmail.com or dr.danamalone@gmail.com">dr.danamalone@gmail.com. Find us on Twitter: The Academic Life @AcademicLifeNBN. In this episode you’ll hear about: mental wellness services on campus, asking for help, embracing who you are, and why you need support to succeed at your life. Our guest is: Elisabeth Gonella, a Licensed Marriage and Family Therapist who has worked in the mental health and spiritual counseling fields for over 25 years. The early years of her career were spent working primarily with adolescents in various institutional settings where she facilitated therapeutic wilderness programs, Gestalt based group therapy, expressive arts, and daily activities as a vehicle for self-reflection. She has received training in working with substance abuse and dually diagnosed clients in both in-patient and out-patient settings. Currently, Elisabeth is seeing clients in private practice and in a College Counseling and Psychological Services Department. Elisabeth develops curriculum for The Therapist Development Center assisting hundreds of interns to pass the MFT exams (both California and National). Since 2012, Elisabeth has served as an adjunct faculty member at Pacifica Graduate Institute. Elisabeth is a clinical member of both the American Association of Marriage and Family Therapists and the California Association of Marriage and Family Therapists. She is also a graduate of Community Choir Leadership Training and facilitates Community Singing in Santa Barbara, California to promote well-being through music. Our host is: Dr. Christina Gessler, a historian of women and gender. Listeners to this episode might be interested in: Elisabeth’s website Care of the Soul by Thomas Moore The Gift of Therapy by Irvin Yalom, MD The documentary film Finding Joe Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Flow, the Ted Talk:  The Hero's Journey: Joseph Campbell on His Life and Work by Joseph Campbell Acacia Counseling and Wellness Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology