Podknife - Increasing Your GRIT Factor by The TriDot Triathlon Podcast

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Increasing Your GRIT Factor

Podcast |: The TriDot Triathlon Podcast
Publisher |: TriDot Triathlon Training, Andrew the Average Triathlete
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition,; Running,; Sports
Publication Date |: Jun 29, 2020
Episode Duration |: 01:01:32

The training you take on as a member of the multi-sport community is not for the faint of heart. Mental toughness and an ability to persevere through discomfort is a must if you plan to improve your performance. But can toughness be developed and improved like skill, power, and stamina? TriDot Coaches Jeff Booher and Jeff Raines will help you learn to get comfortable being uncomfortable. Develop your GRIT Factor to train and race at your best.

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