Podknife - Ilana Grines, LMFT by Holding Kourt Podcast

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Ilana Grines, LMFT

Podcast |: Holding Kourt Podcast
Publisher |: holdingkourt
Media Type |: audio
Podknife tags |: Active Athletes,; Interview,; Los Angeles Dodgers,; MLB,; Personal Journals,; Professional Sports,; Sports & Recreation
Categories Via RSS |: Baseball,; Business,; Non-Profit,; Society & Culture,; Sports
Publication Date |: May 24, 2021
Episode Duration |: 00:49:11

May is Mental Health Awareness Month. Ilana Grines, LMFT, joins the podcast to discuss the importance of mental health in professional sports. They discuss the benefits and the downside of social media, as well as the effects the pandemic had on mental health in our country. Ilana shares resources for listeners as well as a tip they can use to check on their friends.

Follow Ilana on social media: @dailytherapydose

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