I have a love-hate relationship with social media.  I see the value of creating content for my audience and the connection it affords it.  I also see the black whole it can suck you into and the massive energy leak it can create both personally and professionally. 

I took a very impromptu 2 weeks off from social media and holy heck…if I am being honest it was amazing.  In this episode, I share what prompted the break, what I learned and reflected upon while I was away. Most importantly, I share the changes I made (and have kept) since I've come back on.

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walker.com/episode204">https://amanda-walker.com/episode204