Today on Welcome Home, we’re stepping into the kitchen, dusting off our aprons, and getting to work--- all in the name of showing love and building community. Whether it’s new babies, new homes, dealing with illness, or even grieving the death of a loved one, one of the most powerful and restorative ways to serve the people in our lives is to bring food made by our own hands.   On today’s episode we’re chatting with Janet Reich Elsbach, home cook and author of “Extra Helping” Recipes for Caring, Connecting, and Building Community One Dish at a Time. Plus, why sad people like to nibble, Kirsten’s gross love of cola bottle gummies, and the time a homemade lasagna was served with boxer shorts and a teacup. All that and more on this week’s episode of Welcome Home.  SPONSOR SPOTLIGHT: AUDIBLE ESCAPE Audible Escape is a monthly subscription that provides unlimited listening to thousands of love stories. This package includes more than 18,000 titles by best-selling and beloved romance authors. Fan favorites range from the contemporary hit To All the Boys I’ve Loved Before by Jenny Han to the popular classic Sense and Sensibility. Audible Escape is separate and distinct from the standard monthly Audible subscription. A member does not have to be an existing Audible member to sign up for Audible Escape. Subscriptions cost just $12.95 a month and if you’re already an Audible or Kindle Unlimited member, it is just $6.95 a month. Download the app to explore all the love stories. To get started and to try for your first month absolutely free visit: www.Audible.com/lovewelcomehome SPONSOR SPOTLIGHT: ANA LUISA Ana Luisa brings exceptional jewelry into the life of every woman - one collection at a time. The creators of Ana Luisa come from the world of high-fashion jewelry, where they’ve spent years designing for the most coveted brands. Their mission is to offer the same high quality directly to you – without the high mark-up. It takes 20 tons of earth mining to produce a single ring of gold. That’s why brands refuse to tell where their gold comes from. Ana Luisa use 100% recycled gold in their products. Cheap breakable jewelry is rarely recycled making it a huge waste for the environment. Big brands charge you 10 times the cost of production - But they eliminate the retail mark-up, keeping the prices as fair and accessible as possible. Ana Luisa products come from the same jewelers as Tiffany’s and Louis Vuitton, they are so confident in their quality that they offer a complimentary one-year warranty on every product Check their designs out at www.analuisa.com/WelcomeHome and use promo code WelcomeHome10 for $10 off of your purchase. We know you will love them! SPONSOR SPOTLIGHT: BetterHelp Is there something that interferes with your happiness or is preventing you from achieving your goals? BetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions. BetterHelp has 3000 US Licensed therapists across all 50 states. And if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Best of all, it’s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME So why not get started today? www.BetterHelp.com/welcomehome Learn more about your ad choices. Visit podcastchoices.com/adchoices