Podknife - I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned by Ten Percent Happier with Dan Harris

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I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Sep 18, 2024
Episode Duration |: 01:18:44

Description
iTunes Summary

Meditation retreats are the object of much intrigue and even suspicion. So today, we’re going to take you inside a 10-day silent meditation retreat that Dan recently did with his teacher, Joseph Goldstein. You’ll also hear from Senior Producer, Marissa Schneiderman, who was fresh off a retreat of her own, with meditation teachers Alexis Santos and Andrea Fella.

In this episode we talk about: