The show opens with Mike and Torya discussing the creepy phone call Torya got. There were heavy breathing and a TV in the background. Mike introduces the guest, Dr. John McGrail. Dr. John is an expert on hypnotherapy. Dr. John says he was inspired by a period of unemployment. Dr. John says hypnotherapy can benefit people by helping them change habits they have ingrained in them. Dr. John says television and movies don't accurately represent hypnosis. Dr. John explains the connection between hypnosis and meditation Dr. John says there is a small percentage of society that is not affected by hypnotherapy. Dr. John makes the case that we all experience hypnosis daily. Dr.John explains how to break bad habits with hypnotherapy. 90% of Dr. John's caseload is anxiety. Why doesn't society regularly use hypnotherapy? Dr. John explains the role of expectation.