Podknife - #HURDLEMOMENT: Tayshia Adams On How to Make Time For Health & Wellness With A Busy Schedule by Hurdle

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#HURDLEMOMENT: Tayshia Adams On How to Make Time For Health & Wellness With A Busy Schedule

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jun 22, 2022
Episode Duration |: 00:29:38

If there's anything that Tayshia Adams is familiar with, it's a hectic schedule. I'm catching up with the former Bachelorette today to chat about how she manages to find the time to prioritize her health and wellbeing. We talk about best-practice tips, from wardrobe to ~how~ you sweat, plus she sheds some light on what it was like for her to tackle her first marathon in 2021 as well as her excitement over her new ASICS campaign, Live Uplifted.

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