Podknife - How your mood affects your gut with Sophie Jaffe by Dan Churchill's The Epic Table

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How your mood affects your gut with Sophie Jaffe

Podcast |: Dan Churchill's The Epic Table
Publisher |: Dan Churchill
Media Type |: audio
Podknife tags |: Cooking,; Food,; Interview,; Personal Journals,; Recipes,; Self-Help
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness
Publication Date |: Nov 04, 2020
Episode Duration |: 00:50:47

Welcome back to another episode of the Epic Table Podcast! Today we have Sophie Jaffe, Founder and CEO of Philosophie, health and wellness expert, Raw food chef and Yoga teacher. If you're someone who wants to sharpen your mind and body connection or wants to develop healthy habits that have a positive long term effect, you should tune in to this episode of the podcast.Specifically we coverAdding superfoods into your diet.We talk all about entrepreneurship and starting a business at a young age.How to deal with emotions in a healthy way.Filtering out negativity in our relationships and food.Trusting your gut instinctWhat is self love? How do you find it?Resourceshttps://www.thephilosophie.com/https://www.instagram.com/sophie.jaffe/https://www.facebook.com/philosophielove

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