How To Work For The Body You Want While Loving The Body You Have With Amber Brueseke
Podcast |
Best Damn Coach
Publisher |
Amanda Walker
Media Type |
audio
Publication Date |
Sep 08, 2020
Episode Duration |
00:31:56

Women have the power to create whatever body they desire. Throughout that journey a key component to sustainability, is learning to work toward the body they desire while loving the body they currently have. 

In this week’s episode my guest, Amber Brueseke of Biceps After Babies, walks us through how to love the skin we are in NOW, so we don’t have to wait for the finish line of our journey to feel happiness.  We also chat about tracking macros and why it’s an amazing way to marry intuition and education.

For More Info Go To: https://feelamazingnaked.com/episode098

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