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How to Use Data to Optimize Your Health w/Sameer Sontakey (Founder & CEO of Biostrap)
Publisher |
Matt Gottesman
Media Type |
audio
Categories Via RSS |
Business
Society & Culture
Publication Date |
Feb 25, 2021
Episode Duration |
00:59:19

Wanna know how to better understand your health, as well as the data around it? In this episode, Matt @mattgottesman sits down with Sameer Sontakay (Founder & CEO of Biostrap) and they go all in on what the data shows us about our overall health, having a relationship with your bodies to better understand what we need as individuals, creating a wearable tech company that specifically measures your body’s daily activity, running a company with family, optimizing his own health, understanding that health is a journey and takes time, diving into our sleep patterns and what they mean, using Biostrap data during Sameer’s experience with COVID and much more…

 

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Featured Guest:

Instagram: https://instagram.com/biostrap

Website: https://biostrap.com

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