Podknife - How to train with injuries and improve mobility. by Golf Science Lab

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How to train with injuries and improve mobility.

Podcast |: Golf Science Lab
Publisher |: Golf Science Lab w/ host Cordie Walker
Media Type |: audio
Podknife tags |: Golf,; Interview,; Professional Sports,; Sports & Recreation
Categories Via RSS |: Sports & Recreation
Publication Date |: Sep 29, 2022
Episode Duration |: 00:35:34

Tony Ruggiero, Dr. Scott Lynn, Mark Hackett, Dan Terlescki hold a Q&A for members of Palm Golf Club to share what exercises and areas to focus on for injuries, and how to adjust training to accommodate changes in physical ability. They share a variety of ways to improve balance, strength training and adjustments to alleviate pressure. They also discuss how technology, focusing on movement, setup, screening can help.

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