My Epic Table team! Today, a beast, a weapon, a stellar athlete, an incredible businessman, and a wonderful human joins us. His name is Adam Klink! As a Division 1 athlete, Adam’s plan was to pursue a career in Major League Soccer. However, he suffered from concussions that forced him to stop playing contact sports and this dream was shattered. In today’s episode, we dive into Adam’s story. We focus on how he pivoted from soccer to CrossFit, built his body into a “hybrid athlete” with extreme levels of fast-twitch muscle, and on his ability to run a sub-five-minute mile. We also chat about how he began coaching and moved into the world of business. Adam has achieved so many amazing things thus far in his life, including becoming a Division 1 athlete, becoming the head coach of CrossfitKrypton, making it to six individual appearances at CrossFit Regionals, and competing a year at the MACC Semifinal. Most recently, Adam has begun a new chapter in his life as the Lead Partnerships Manager for Bare Performance Nutrition. Adam’s journey from an incredibly hardworking highschool athlete, to a Division 1 goalie for Rutgers, to a CrossFit beast, to a CrossFit coach, to an athlete and now the Lead Partnerships Manager for BPN is incredible and full of valuable takeaways for you in your life. 

In the episode we specifically dive into: 

• How to approach eating for performance vs. aesthetics 
  • Should I count calories?
  • What should I eat to train like an athlete?
  • What should I eat after a workout?
  • How much should I eat as an athlete?
• How to build a successful team
  • How to find the right people to work with for your brand
  • How to build a successful relationships with your brand partners
  • How to build a successful team
  • How to build value within your team
  • How to build a strong community 

Legends! As you just heard, Adam has a motivating story. One that makes you want to wake up, work as hard as possible, find a way to achieve your goals, and Go One More. 

You can find Adam at the following links, including his favorite supplement:Adam’s InstagramAdam’s YouTube