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In this episode, Bianca helps us understand the important difference between love and attachment, and how this differentiation can guide us to making healthier decisions with our heart. By breaking down the relatable feelings and behaviors we all have in relationships, we can better identify what is serving us, as opposed to what is holding us back. Invite yourself to listen and reflect on these words, so you can adopt healthy habits and embrace the love that is meant for you.
“Attachment is holding on very tightly. Genuine love is holding on very gently.” — Bianca Sparacino
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