Podknife - How To Set Boundaries With Toxic People This Christmas Day by Fill My Cup

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How To Set Boundaries With Toxic People This Christmas Day

Podcast |: Fill My Cup
Publisher |: Mamamia
Media Type |: audio
Podknife tags |: Health,; Meditation,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Dec 17, 2022
Episode Duration |: 00:15:32

Christmas day.

It's full of joy, food and spending time with that one family member you just can't stand.

We know that Christmas isn't always the most wonderful time of year so for today's episode we wanted to gift you a Christmas day toolkit.

Allira is joined by psychologist Rachel Samson from Samson and Bulluss Psychology to help us navigate those tricky and uncomfortable interactions on Christmas day.

THE END BITS

Subscribe to Mamamia

You can keep up with Rachel on instagram @australianpsychologist

GET IN TOUCH:

Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Guest: Rachel Samson

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

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