Heading into a new decade, yoga teacher and philosopher Chelsey Korus explains how the principles of yoga can be woven into our everyday lives and in the way we parent our kids. “When I look back on my life, the mantra that really freed me up was: now it's like this. Now it's like this. And it basically highlights the impermanence of being human. You're going to get a new moment. That's the deal with human beings. We're always changing. We're always evolving. And, you know, for kids, everything is changing.”

Follow Chelsey on Instagram and Twitter

www.chelseykorus.com

Vistaprint - promo code GOODKIDS

rothys.com/goodkids

To keep the conversation going about this episode, find us on Flick.

Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.