Unless you’re lucky enough to live in some of the areas of Canada that are largely free of Covid-19, you’re likely staring down a long few months spent isolated from most of the community, and spent largely inside your house. The case numbers are rising. We’re told it’s not safe to socialize indoors and we’re just weeks away from the first deep freeze and snow storm.

It can feel like a lot—if you let it. That’s not us pep-talking you. It’s science. There are people who live so far north that winter dominates their lives; who live with darkness during the day for weeks at a time. And if you survey those people about winter, well, you’d find they’re better at dealing with it than you are. So what's their secret?

GUEST: David Robson, science journalist and author of The Intelligence Trap

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