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How To Plan Your Day Like Marcus Aurelius

Podcast |: The Daily Stoic
Publisher |: Daily Stoic,; Wondery
Media Type |: audio
Podknife tags |: Business,; Interview,; Philosophy,; Self-Help
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Feb 11, 2024
Episode Duration |: 00:17:11

In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Plan Your Day Like Marcus Aurelius by the way of voice actor Michael Reid. Two millennia ago, the Roman Emperor Marcus Aurelius penned his personal reflections in a journal titled "To Himself," not anticipating its widespread publication. Known as the last of the "Five Good Emperors of Rome," Marcus' enduring legacy lies in the honesty of his words. Today, amidst the challenges of the COVID-19 crisis and rising unemployment, Marcus' timeless wisdom, documented in "Meditations," has seen a surge in popularity. This article explores Marcus Aurelius' daily habits, offering insights into how his routines can be integrated into modern life. From waking up early to embracing negative visualization, journaling, and seeking stillness, Marcus' practices provide a roadmap for cultivating a Stoic life in the face of adversity.

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