Interview with Christa Biegler. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs and private practice. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health. In this podcast episode you will learn:

• How to overcome noble obstacles
• Why you should care about minerals
• How stress can show up in your body and what you can do to help it get back to homeostasis

Enjoy listening.With gratitude,Julia-----SHOWNOTESGet in touch with Christa:

• Website: https://www.christabiegler.com/ 
• Instagram: @anti.inflammatory.nutritionist
• Podcast: www.lessstressedlife.com 

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