How to Manage Your Growth During Your Healing w/Matt Gottesman (Host & Founder)
Publisher |
Matt Gottesman
Media Type |
audio
Categories Via RSS |
Business
Society & Culture
Publication Date |
Jul 15, 2021
Episode Duration |
00:31:01

Wanna know how to stop practicing your trauma throughout your life, mindset and coping habits and actively live in your present healing? In this solo episode, I @mattgottesman was asked by one of my followers on Instagram Victoria regarding this topic so I went all in on understanding and managing your own emotions, how to tell what you’re feeling when you feel triggered, what you are accountable for, what and whom you are NOT accountable for, establishing a baseline for your actions and words to align, better communication tips, why people “ghost” and what that really means for them, how to deal with projects… yours and others and much more. I drew upon all of my own healings and growth so I’m grateful to be sharing my experiences with this topic. For those of you who tuned in on the Instagram LIVE, your questions were also referenced and answered on this show.

 

FEATURED SOLO EPISODE: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Substack: https://mattgottesman.substack.com

 

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

 

PODCAST:

All Platforms: https://amp.ink/dZ2Xd

Instagram: https://instagram.com/hustlesoldseparately

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