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How to manage stress as a minority in leadership positions
Podcast |
STRESSD Podcast
Publisher |
Julia Arndt
Media Type |
audio
Publication Date |
Aug 26, 2019
Episode Duration |
01:02:28

Interview with Sue Ann Hong. Sue Ann is an immigrant from Seoul, Korea. She flew to the US at the age of 8 by herself, and got adopted by her aunt. She worked in various leadership positions at State Farm Insurance for over 28 years and today is the Chief Executive Director at The Center for Asian Pacific American Women.

In this podcast episode you will learn:

  • How mentors can help you in your professional career
  • Why it is important to commit to yourself
  • Tools you can use as a female leader
  • How to approach difficult conversations
  • The power of emotional intelligence in leadership
  • How to deal with emotions
  • The effects of stress she experienced on her body
  • How she helped her employees manage stress

Enjoy listening :-).With gratitude,Julia---Shownotes:

Book recommendations:- The Alchemist - Paulo Coelho

- Death by Meeting - Patrick LencioniHow to connect with Sue Ann:www.apawomen.orgsahong@apawomen.org-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔

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-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://juliaarndt.podia.com/🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: julia@peakperformancemethod.com🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.com🔸 CAMERA GEAR USED 🔸○ My camera - https://amzn.to/3hLlZqN○ Microphone - https://amzn.to/30UVCIa○ Tripod - https://amzn.to/332k4d9🔸 TOOLS & SERVICE...

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