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How To Make Stress Your Friend

Podcast |: Basically Being Better Podcast
Publisher |: Basically Being Better
Media Type |: audio
Podknife tags |: Self-Help
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Aug 30, 2020
Episode Duration |: 00:44:29

Kelly McGonigal delivers are really fantastic TED Talk, How To Make Stress Your Friend, which Abi and Rachel watch, review and discuss. It's a great topic with some very practical tools you can use in everyday life. Also, there is a little bonus content this week at the end of this weeks episode, so stick around for that!

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