Today on ShrinkChicks, Emmalee and Jen are answering your questions about silencing the outside noise and expectations to figure out what it is you really want when it comes to relationships, career path, having kids (or not), and other life decisions. They discuss how this relates to people pleasing, the difference between being a people pleaser and compromising, how to know when it's time to quit, getting in touch with your true wants and needs, societal and familial expectations, a Dear Em & Jen about wanting external approval of a new significant other, and so much more! Tune in to gain insight, awareness, and action! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: FIGS: Head to wearFIGS.com and use code SHRINK to get 15% off your first order! Calm: Go to calm.com/shrink for 40% off unlimited access to Calm’s entire library! Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today! Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping! Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink  Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today! MixSupps: Our listeners can get 20% off their first purchase at mixsupps.com/SHRINK !