Mental hands up if you've had an orgasm? 

Well if you haven't, we need to sort that out because the benefits of orgasms are crazy.  Not only can they help you sleep better & stress less, orgasms can also boost your immunity, promote bone health, and clear your skin—just to name a few!

But how do we get you there? 

Today, we get advice by Georgia Grace aka G spot - a certified Australian Sex Coach, who is here to help us get to know our bodies better, she gives us tips on how to tell your sexual partner what you like & ultimately- get you more orgasms. 

THE END BITS

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If you liked G Spots advice for how to get more orgasms,  The Pleasure Journal can be found here. If you want to know more about her coaching you find her on Instagram.  

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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

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CREDITS:

Host: Allira Potter

With Thanks To: Georgia Grace aka G Spot

Executive Producer: Tia Ucich 

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney  

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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