Today we are talking about how to have a ✨soft✨ new year. How to have it all in 2023 without the pressure to DO it all. Tune in if you’re in need of a peaceful, mindful, energetic recharge to top off the year.  Thank you to the sponsors of this episode: • You can grow thicker, healthier hair AND support our show by going to https://nutrafol.com/ and entering the promo code KALYN to save fifteen dollars off your first month’s subscription. Plus FREE shipping on EVERY order. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the All Things Koze channel & become a member. To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KalynsCoffeeTalk All Things Koze Blog & Shop ▹ https://allthingskoze.com/ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Learn more about your ad choices. Visit podcastchoices.com/adchoices