How to Handle Stress as an Entrepreneur
Podcast |
Youpreneur: The Profitable Personal Brand Expert Business!
Publisher |
Chris Ducker, 
Rainmaker.FM
Media Type |
audio
Podknife tags |
Business, 
Careers, 
Entrepreneurship, 
Interview, 
Management & Marketing
Categories Via RSS |
Business, 
Careers, 
Entrepreneurship, 
Marketing
Publication Date |
Jul 27, 2020
Episode Duration |
00:12:04

One subject that affects everyone is stress, and it’s something each and everyone one of us has experienced significantly during the last couple of months, understandably. It can be hard to truly manage stress without it overtaking your day-to-day life activities. 

In this episode, I deep dive into the subject of stress and how to deal with it, particularly for us business owners. Tune in to find out how you can better handle stress as an entrepreneur. 

Essential Learning Points From This Episode

  • Find ways to connect with other people in your industry, e.g. through an IG live or a Zoom call
  • Try to have as much of a structured daily routine as you possibly can
  • Have small breaks during your day to allow yourself to ‘switch off’ from work for just a short amount of time
  • Be gentle with yourself, stress happens to everyone, don’t be too hard on yourself!

Important Links & Mentions From This Episode

 

Thank you for tuning in!

 There are a lot of podcasts you could be tuning into today, but you chose ours, and we’re grateful for that. If you enjoyed today’s show, please share it by using the social media buttons you see on the player at the top of this page.

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally!

Lastly, don’t forget to subscribe to the show on your favorite app, using the link below the player at the top of this page.

In this episode, I deep dive into the subject of stress and how to deal with it, particularly for us business owners. Tune in to find out how you can better handle stress as an entrepreneur.

One subject that affects everyone is stress, and it’s something each and everyone one of us has experienced significantly during the last couple of months, understandably. It can be hard to truly manage stress without it overtaking your day-to-day life activities. 

In this episode, I deep dive into the subject of stress and how to deal with it, particularly for us business owners. Tune in to find out how you can better handle stress as an entrepreneur. 

Essential Learning Points From This Episode

  • Find ways to connect with other people in your industry, e.g. through an IG live or a Zoom call
  • Try to have as much of a structured daily routine as you possibly can
  • Have small breaks during your day to allow yourself to ‘switch off’ from work for just a short amount of time
  • Be gentle with yourself, stress happens to everyone, don’t be too hard on yourself!

Important Links & Mentions From This Episode

 

Thank you for tuning in!

 There are a lot of podcasts you could be tuning into today, but you chose ours, and we’re grateful for that. If you enjoyed today’s show, please share it by using the social media buttons you see on the player at the top of this page.

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally!

Lastly, don’t forget to subscribe to the show on your favorite app, using the link below the player at the top of this page.

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