Please login or sign up to post and edit reviews.
How to Handle Dread
Publisher |
Ten Percent Happier
Media Type |
audio
Publication Date |
Nov 22, 2022
Episode Duration |
00:57:47

The interviewer becomes the guest! In this Ten Percent Happier / More Than A Feeling crossover conversation, Dan Harris interviews Saleem to find out what stuck with him from his investigation into dread. We also highlight some of the best advice that came from our expert guests, from how to get the most out of journaling and drawing our dread, to discovering some unexpected joy when we confront the things that scare us most.  

You can find The Dread Project miniseries, with five days of challenges for working with dread, in the More Than A Feeling podcast feed — or if you want to make it official, and get five days of emails that step you through the challenge, you can sign up anytime at dreadproject.com. You can follow More Than A Feeling on Twitter at @podfeelings.  

Website for this episode is available at: www.tenpercent.com/mtaf-podcast-episodes/how-to-handle-dread

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saleem tells Dan Harris some of his favorite takeaways from investigating Dread, in this crossover episode with Ten Percent Happier.

The interviewer becomes the guest! In this Ten Percent Happier / More Than A Feeling crossover conversation, Dan Harris interviews Saleem to find out what stuck with him from his investigation into dread. We also highlight some of the best advice that came from our expert guests, from how to get the most out of journaling and drawing our dread, to discovering some unexpected joy when we confront the things that scare us most.  

You can find The Dread Project miniseries, with five days of challenges for working with dread, in the More Than A Feeling podcast feed — or if you want to make it official, and get five days of emails that step you through the challenge, you can sign up anytime at dreadproject.com. You can follow More Than A Feeling on Twitter at @podfeelings.  

Website for this episode is available at: www.tenpercent.com/mtaf-podcast-episodes/how-to-handle-dread

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review