Podknife - How to Give Up a Grudge by The Science of Happiness

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How to Give Up a Grudge

Podcast |: The Science of Happiness
Publisher |: Greater Good Science Center,; PRX
Media Type |: audio
Podknife tags |: Happiness,; Health,; Science & Medicine,; Self-Help,; Social Sciences,; Society & Culture
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Nov 12, 2020
Episode Duration |: 00:16:17

What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.

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