Podknife - How to Find Balance on & off the Mat by Feel Better with Tara Stiles

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How to Find Balance on & off the Mat

Podcast |: Feel Better with Tara Stiles
Publisher |: Tara Stiles
Media Type |: audio
Podknife tags |: Health,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness,; Kids & Family,; Religion & Spirituality
Publication Date |: Apr 13, 2022
Episode Duration |: 00:50:48

When it comes to balance we often think of a fixed point or optimal place when really balance is a direction we can move toward. When we are brave enough to notice not only what comes easy, but what is a challenge on and off the mat, we can use our practice to head toward a more whole place.

The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com

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