Podknife - How to Develop a Practical Optimist Outlook on Life by All Of It

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How to Develop a Practical Optimist Outlook on Life

Podcast |: All Of It
Publisher |: WNYC Studios
Media Type |: audio
Podknife tags |: Arts,; Books,; Interview,; Music,; Society & Culture
Categories Via RSS |: Arts,; Books,; Music,; Music Interviews,; Performing Arts
Publication Date |: Mar 18, 2024
Episode Duration |: 00:28:39

Description
iTunes Summary

In the aughts, Dr. Sue Varma became the first medical director and attending psychiatrist to the World Trade Center Mental Health Program at NYU Langone Health, treating civilians and first-responders in the aftermath of 9/11. Now, she has a new book that provides tools for navigating life’s challenges with a proactive and constructive approach. In this installment of Mental Health Mondays, Dr. Varma joins us to discuss her book, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.

Dr. Varma joins us to discuss her book, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.

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