Podknife - How to Declutter with Digital Spring Cleaning with Amy Blankson by Live Happy Now

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How to Declutter with Digital Spring Cleaning with Amy Blankson

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 21, 2017
Episode Duration |: 00:19:14

Amy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive culture change. In this episode of Live Happy Now she expands on her article Get a Grip on Your Gadgets in the February 2017 issue of Live Happy magazine.

What you'll learn in this podcast:

Tips on a healthy and happy digital cleanse
The steps to de-clutter your tech devices
How organization contributes to your overall happiness

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