Podknife - How to Create a Gratitude Playlist with Paula Felps by Live Happy Now

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How to Create a Gratitude Playlist with Paula Felps

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Nov 22, 2016
Episode Duration |: 00:24:23

Tis the season for giving thanks! We say it time and again that gratitude is one of the most powerful ways to share happiness and feel authentic happiness. We sit down with Live Happy science editor Paula Felps to talk about how to create the perfect gratitude playlist.

What you'll learn in this podcast:

How the arrangement of a playlist affects you
The power of music to become more mindful
How to appreciate the little things

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