How do you recover when life knocks you down? In this episode, discover how to cope with hardship, challenges, and tragic losses. If you'd like support with your recovery, consider this: “One of the greatest ways to cope, to feel better, and certainly to recover from hard situations in a healthy way is to get social support. To ask friends and family for support.” If you'd like to cope with tragedy in a healthy, empowering way, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!