Learn about how to choose the best music for your workout playlist; why learning more about a new disease like coronavirus disease 2019 (COVID-19) won’t comfort you; and how to clean your phone.

For the best workout playlist, go for deep bass and fast tempos by Mae Rice

• Tunes for training: High-tempo music may make exercise easier and more beneficial. (2020). EurekAlert! tft012920.php">https://www.eurekalert.org/pub_releases/2020-02/f-tft012920.php
• MacMillan, A. (2014, August 19). What Type of Music Should I Listen To Before and During a Workout? Outside Online; Outside Magazine. https://www.outsideonline.com/1785571/what-type-music-should-i-listen-and-during-workout
• Hsu, D. Y., Huang, L., Nordgren, L. F., Rucker, D. D., & Galinsky, A. D. (2014). The Music of Power. Social Psychological and Personality Science, 6(1), 75–83. https://doi.org/10.1177/1948550614542345
• Patania, V. M., Padulo, J., Iuliano, E., Ardigò, L. P., Čular, D., Miletić, A., & De Giorgio, A. (2020). The Psychophysiological Effects of Different Tempo Music on Endurance Versus High-Intensity Performances. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.00074

More info about a disease won’t comfort you by Steffie Drucker

• Knowing more about a virus threat may not satisfy you. (2020). EurekAlert! kma030920.php">https://www.eurekalert.org/pub_releases/2020-03/osu-kma030920.php
• Hubner, A. Y., & Hovick, S. R. (2020). Understanding Risk Information Seeking and Processing during an Infectious Disease Outbreak: The Case of Zika Virus. Risk Analysis. https://doi.org/10.1111/risa.13456
• World Health Organization: WHO. (2018, July 20). Zika virus. Who.Int; World Health Organization: WHO. https://www.who.int/news-room/fact-sheets/detail/zika-virus
• Keaten, J. (2016, February). WHO declares global emergency over Zika virus spread. AP News; Associated Press. https://apnews.com/af581b94ff5542ffa24cd45bed28e404
• Robinson, B. (2020, March 13). The Psychology Of Uncertainty: How To Cope With COVID-19 Anxiety. Forbes. https://www.forbes.com/sites/bryanrobinson/2020/03/12/the-psychology-of-uncertainty-how-to-cope-with-covid-19-anxiety/#569310f6394a
• Markman, A. (2016, August 22). A Guide To Uncertainty For People Who Hate Not Knowing. Fast Company; Fast Company. https://www.fastcompany.com/3062984/a-guide-to-uncertainty-for-people-who-hate-not-knowing

How to clean your phone by Ashley Hamer (Listener question from Linda)

• Meadow, J. F., Altrichter, A. E., & Green, J. L. (2014). Mobile phones carry the personal microbiome of their owners. PeerJ, 2, e447. https://doi.org/10.7717/peerj.447
• This Is How to Clean Your Smartphone Without Destroying It. (2018). Curiosity.com. https://curiosity.com/topics/this-is-how-to-clean-your-smartphone-without-destroying-it-curiosity
• Kiedrowski, L. M., Perisetti, A., Loock, M. H., Khaitsa, M. L., & Guerrero, D. M. (2013). Disinfection of iPad to reduce contamination with Clostridium difficile and methicillin-resistant Staphylococcus aureus. American Journal of Infection Control, 41(11), 1136–1137. https://doi.org/10.1016/j.ajic.2013.01.030
• Apple. (2020, March 9). How to clean your Apple products. Apple Support. https://support.apple.com/en-us/HT204172?mod=article_inline
• Clean your Pixel phone’s back & sides - Pixel Phone Help. (2020). Google.Com. https://support.google.com/pixelphone/answer/7533987?hl=en
• Gallegos, C., McDuffee, V., Hong-Engelhard, C., & Boeck, C. (2018). Hold the phone. Nursing, 48(10), 68–70. https://doi.org/10.1097/01.nurse.0000541405.87543.65

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Find episode transcript here: daily-4e53644e.simplecast.com/episodes/how-to-clean-your-phone-more-info-about-a-new-disease-wont-comfort-you-and-the-best-workout-music-according-to-research">https://curiosity-daily-4e53644e.simplecast.com/episodes/how-to-clean-your-phone-more-info-about-a-new-disease-wont-comfort-you-and-the-best-workout-music-according-to-research