Podknife - How to Build a Resilient Life (Ft. Rebekah Lyons) by SHE with Jordan Lee Dooley

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How to Build a Resilient Life (Ft. Rebekah Lyons)

Podcast |: SHE with Jordan Lee Dooley
Publisher |: Jordan Lee Dooley
Media Type |: audio
Podknife tags |: Christianity,; Interview,; Religion & Spirituality,; Self-Help,; Women's Stories
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Jan 10, 2024
Episode Duration |: 00:38:47

Description
iTunes Summary

Life is hard - for so many different reasons. And while it can be tempting to try to get through the pain or fear ASAP, we have an important choice ahead of us.

Do we let adversity feed our stress and fear and cause us to break, or will we let our adversity make us stronger and draw us closer to God and others?

In this episode, Jordan talks with author Rebekah Lyons about what a resilient life looks like and how we can let adversity strengthen us.

You'll learn:

What resilience actually is
How civilizations have dealt with trauma
5 rules of resilience to thrive in difficult times
How beauty increases our resilience and combats scarcity
Why you can't build a resilient life alone

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

Rebekah's new book, Building a Resilient Life
Rebekah's website
Rebekah's IG: @rebekahlyons
Crunchi (Use THIS LINK for $10 off your first Crunchi order)

In this episode, Jordan talks with author Rebekah Lyons about what a resilient life looks like and how we can let adversity strengthen us.

Life is hard - for so many different reasons. And while it can be tempting to try to get through the pain or fear ASAP, we have an important choice ahead of us.

Do we let adversity feed our stress and fear and cause us to break, or will we let our adversity make us stronger and draw us closer to God and others?

In this episode, Jordan talks with author Rebekah Lyons about what a resilient life looks like and how we can let adversity strengthen us.

You'll learn:

What resilience actually is
How civilizations have dealt with trauma
5 rules of resilience to thrive in difficult times
How beauty increases our resilience and combats scarcity
Why you can't build a resilient life alone

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

Rebekah's new book, Building a Resilient Life
Rebekah's website
Rebekah's IG: @rebekahlyons
Crunchi (Use THIS LINK for $10 off your first Crunchi order)

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