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How to break through the mental Pain Barrier, Brian Mazza..
Publisher |
Dan Churchill
Media Type |
audio
Categories Via RSS |
Arts
Education
Food
Health & Fitness
Publication Date |
Dec 23, 2020
Episode Duration |
00:58:19
Team, we are back with the very last episode of 2020! Today we have Brian Mazza back for another installment of the Epic Table podcast. We talk about his latest triumph running 50 miles to raise over $81,000 which will cover fertility treatments for individuals who are experiencing infertility. Brian opens up about the pain he experienced throughout his run, he opens up about the adversity he faced with infertility and why he wants to crush the stigma behind male infertility. We also get insight into how Brian trained and dieted to maximize his ultramarathon performance. If you are interested in learning what it takes to overcome any battle, you should tune in to this episode!Specifically we discuss...What is infertility? Can infertility be cured? What Brian did to crush the stigma behind infertilityHow to train for an ultramarathon, How Brian trained to run 50 miles.How to achieve your dreams and goals, Brian talks personal growth and development, planning and mindset leading into the run.What is the best running style? How did Brian adjust his running style? Resources..Instagram (@BrianMazza) https://www.instagram.com/brianmazza/?hl=enhttps://brianmazza.com/Donate to Run for a Chance (a-donation.html?dept=Run%20for%20a%20Chance">https://s010.med.cornell.edu/wcmc/make-a-donation.html?dept=Run%20for%20a%20Chance) https://ivf.org/news/run-chancehttps://www.instagram.com/hpltraining/https://www.hpltraining.com/

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