Podknife - How To Attach Dopamine To The Effort Not The Outcome by Earn Your Happy

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How To Attach Dopamine To The Effort Not The Outcome

Podcast |: Earn Your Happy
Publisher |: Lori Harder
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Jun 22, 2023
Episode Duration |: 00:09:44

When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey! IN THIS EPISODE, WE TALK ABOUT: - Reminding yourself that you are never alone in your journey - Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural - How to fall in love with your daily challenges - Celebrating your resilience and growth RESOURCES -Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. -Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

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