Podknife - Yogaland Teacher's Companion: How should you tilt your pelvis in backbends? by Yogaland Podcast

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Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Dec 17, 2021
Episode Duration |: 00:15:01

Should you tilt your pelvis toward your thighs or away from your thighs when you backbend in yoga? The answer depends on the body-type of the student.

Learn how tilting your pelvis can change your backbend -- and which option is best for you and your students.

I will put links to our backbend sequences on the shownotes page, here: www.yogalandpodcast.com/ytc-ep2

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