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How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer
Publisher |
Ten Percent Happier
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Feb 18, 2024
Episode Duration |
00:06:23

Begin today by bringing to mind the people who have meant the most to you. It’s a simple way to start the day feeling great.

About Oren Jay Sofer:

He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the IMS/Spirit Rock Teacher Training program. Oren teaches retreats across the country and works as Senior Program Developer at Mindful Schools, teaching and developing curricula for one of the international leaders of mindfulness in education.

To find this meditation in the Ten Percent Happier app, you can search for “Grateful for Loved Ones.” 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Begin today by bringing to mind the people who have meant the most to you. It’s a simple way to start the day feeling great.

Begin today by bringing to mind the people who have meant the most to you. It’s a simple way to start the day feeling great.

About Oren Jay Sofer:

He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the IMS/Spirit Rock Teacher Training program. Oren teaches retreats across the country and works as Senior Program Developer at Mindful Schools, teaching and developing curricula for one of the international leaders of mindfulness in education.

To find this meditation in the Ten Percent Happier app, you can search for “Grateful for Loved Ones.” 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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