Podknife - How Mindfulness Can Change Your Brain and Your News-Related Stress with Dan Harris by Pantsuit Politics

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How Mindfulness Can Change Your Brain and Your News-Related Stress with Dan Harris

Podcast |: Pantsuit Politics
Publisher |: Sarah & Beth
Media Type |: audio
Podknife tags |: History,; News & Politics,; Society & Culture
Categories Via RSS |: News,; News Commentary,; Politics,; Society & Culture
Publication Date |: Nov 25, 2022
Episode Duration |: 00:46:27

We’re revisiting our conversation with Dan Harris, who you may know from his previous role on weekend Good Morning America or his work with Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness.

As we prepare for the holidays, start your shopping with Sarah & Beth’s Favorite Things from 2022 and Sarah and Beth’s books Now What? How to Move Forward When We’re Divided (About Basically Everything) and I Think You're Wrong (But I'm Listening)

Please visit our website for full show notes and episode resources.

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