Podknife - How ‘micro-acts of joy’ can nudge you toward happiness by The Current

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How ‘micro-acts of joy’ can nudge you toward happiness

Podcast |: The Current
Publisher |: CBC
Media Type |: audio
Podknife tags |: Interview,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Dec 07, 2023
Episode Duration |: 00:17:21

It can be hard to find happiness in the world these days, but the Big Joy Project asks people to engage in little acts of joy every single day. Project leader Emiliana Simon-Thomas explains the science behind giving people a daily nudge to making their own happiness — from doing something kind for someone else, to taking in the beauty of the natural world.

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