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How Meditation Helps Creativity with Dr. Megan Jones of Headspace

Podcast |: Become a Writer Today
Publisher |: Bryan Collins
Media Type |: audio
Podknife tags |: Interview,; Writing
Categories Via RSS |: Arts,; Books
Publication Date |: Jan 01, 2020
Episode Duration |: 00:23:47

Dr. Megan Jones is chief science officer at Headspace, the company behind the popular meditation app of the same name. Meditation offers several benefits for entrepreneurs, leaders and creatives. In this interview, she explains:

How meditation enables creative thinking
How to get started meditating even if you have no time
What happens when you practice for just three weeks
The type of meditation creatives should start with

And lots more.

I started by asking to explain how meditation can help someone become more productive.ResourcesHeadspace.comWriting Down the Bones by Natalie GoldbergBecome a Better Writer by Free WritingAttention writersAre you looking for a job? Check out my list of the best writing jobs

--- Send in a voice message: https://anchor.fm/becomeawritertoday/message

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If you enjoyed the show please leave a review on Apple. And if you have any questions you can find me on Twitter @BryanJCollinsThanks for listening!

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