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How extreme distance running can heal the mind
Podcast |
Life Examined
Publisher |
KCRW
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Oct 30, 2021
Episode Duration |
00:51:58

Host Jonathan Bastian talks with J.M. Thompson about how running has been a personal voyage of discovery and healing from severe depression. Thompson, a clinical psychologist, is author of “Running Is a Kind of Dreaming: A Memoir,” in which he explores childhood trauma, suicide, and the powerful medicine of ultra running.

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