Podknife - How Do You Spend Your Time? by A Mindful Moment

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How Do You Spend Your Time?

Podcast |: A Mindful Moment
Publisher |: Airwave Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: Feb 18, 2019
Episode Duration |: 00:16:07

How do you spend your 1,440 minutes a day? This week, we dive deeper into resistance and focus on how we spend time internally, regardless of what's going on around us. We always choose how we spend our time, but are we conscious of those choices or are we making unconscious choices?

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