How DO you "boost your immunity"?
Podcast |
The Kelly O Show
Publisher |
Kelly Olexa
Media Type |
audio
Categories Via RSS |
Alternative Health
Health & Fitness
Publication Date |
Aug 07, 2020
Episode Duration |
00:47:45

Today I have Gunny Sodhi - founder of YouVeda and an Ayurveda expert- on the show to talk about immunity. In this time of the pandemic, everyone is hearing a lot of talk about the immune system but- do we really know what it means to "boost our immune system"? I asked Gunny on the show to talk about the immune system, how it's tied to the gut (go figure) and how we can boost our immunity naturally. 

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